Why You Need to Turn On the Bathroom Light When Sleeping in a Motel or Hotel — See Why This Matters

Staying in a hotel or motel is often a part of travel we don’t think twice about. You check in, drop your bags, maybe flip on the TV — and head straight for the bed. But seasoned travelers, flight attendants, and even some safety experts agree on one unexpected tip:

Always leave the bathroom light on — or at least the light just outside your sleeping area — while you sleep.

It may sound odd or unnecessary, but this small habit can have a big impact on your comfort, safety, and even health. Here’s why.