Sometimes the most effective remedies are the simplest ones—passed down through generations rather than found in a pharmacy. Whether you’re hoping for better sleep, a calmer mind, or simply a fresher bedroom, bay leaves offer a natural, low-effort solution.
So tonight, instead of reaching for a pill or plug-in, try slipping a few bay leaves under your pillow. You just might wake up feeling more rested, more relaxed, and a little more in tune with nature’s quiet wisdom.
