Feeling heavy, bloated, or puffy is more common than you think. Often, these discomforts are linked to excess salt, stress, sitting too long, or hormonal changes. Luckily, nature has gentle solutions—and one of them is parsley tea. 🌱

Known for its refreshing flavor and natural cleansing properties, parsley tea has been used for generations as a simple way to support fluid balance, digestion, and overall vitality.

In this article, you’ll learn how to prepare parsley tea, the key benefits it may offer, and the precautions to keep in mind before adding it to your wellness routine.

🍵 Simple Parsley Tea Recipe

Ingredients:

• 1 handful of fresh parsley (organic if possible)

• 1 liter of water

• Juice of 1 lemon

• 1 teaspoon of fresh or powdered ginger

• 1 teaspoon of honey (optional)

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