A wholesome, naturally sweet, and satisfying breakfast or snack made with oats, fresh apples, and dried fruit—perfect for a no-sugar, no-flour diet!
Ingredients
1 cup (100 g) oatmeal
3 medium apples, grated
½ cup (120 ml) water
1 ripe banana, mashed
100 g (3.5 oz) dried blueberries
100 g (3.5 oz) raisins
Optional: cinnamon, nutmeg, or other spices to taste
How to Make
Preheat & Prep:
