These colorful oat bowls are perfect for a nourishing breakfast or light meal. Each day features different fresh ingredients layered over a base of rolled oats. They’re easy to make, packed with fiber and vitamins, and naturally delicious!

🌱 Monday – Cabbage, Strawberry & Ginger with Oats

Ingredients:

• ½ cup rolled oats
• A handful of fresh cabbage (shredded)
• 2–3 fresh strawberries (halved)
• 2–3 slices of fresh ginger

Instructions:

1. Add oats to a bowl or glass.
2. Top with shredded cabbage and strawberries.
3. Add ginger slices for a spicy, digestive boost.
4. Optional: drizzle with lemon juice or a splash of almond milk.

🍍 Tuesday – Pineapple, Pear & Oats

Ingredients:

• ½ cup rolled oats
• ½ cup pineapple chunks
• ½ pear, diced
• Optional: 1 tsp honey

Instructions:

1. Layer oats in a bowl.
2. Add diced pear and pineapple on top.
3. Drizzle with honey if you want added sweetness.
4. Chill or eat right away!

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