The BL-1 point, also known as Jingming, is an acupuncture point located at the inner corner of the eye, near the bridge of the nose. As part of the Bladder Meridian in Traditional Chinese Medicine (TCM), stimulating this point is believed to promote the flow of energy, or “Qi,” and provide various therapeutic effects.
Historical Context and Traditional Uses
In TCM, the BL-1 point has long been valued for its benefits related to eye health. Traditionally, it has been used to:
Relieve redness, swelling, and eye fatigue
Alleviate headaches
Promote circulation and remove obstructions along the Bladder Meridian
Support visual acuity and overall eye health
BL-1 is considered a cornerstone in therapies aimed at maintaining healthy eyes and balanced energy.
