Healthy Chicken Salad: Light, Flavorful, and Perfect for Any Meal

Introduction

This Healthy Chicken Salad is a light, flavorful dish ideal for a quick lunch or dinner. Using Greek yogurt instead of mayonnaise keeps it creamy while reducing calories, and the combination of grapes, celery, and nuts adds natural sweetness and satisfying crunch. Serve it on lettuce, in a wrap, or on toast for a wholesome, delicious meal.

Ingredients

  • 2–3 boneless, skinless chicken breasts, cooked and shredded

  • ½ cup plain Greek yogurt

  • 1 tablespoon Dijon mustard

  • 1 teaspoon lemon juice (adjust to taste)

  • ¼ cup finely chopped celery

  • ¼ cup finely chopped red onion

  • ¼ cup grapes, halved

  • Salt and pepper, to taste

  • Pinch of garlic powder

  • Optional: 2 tablespoons chopped almonds or walnuts for crunch

How to Make

  1. Cook and Shred Chicken: