20 Genius Ways to Use Cloves for Your Health

Cloves are far more than a holiday spice. These tiny, aromatic buds are packed with antioxidants, anti-inflammatory compounds, and essential oils that support nearly every system in the body. Here are 20 powerful ways to combine cloves with other natural ingredients to boost your health — and how to prepare each remedy correctly.

 

1. Cloves with Honey – Soothe a Sore Throat & Calm a Cough
Why it works: Honey coats the throat, while cloves reduce inflammation and fight bacteria.
How to use: Mix 1 tsp of ground cloves with 2 tbsp of raw honey. Take 1 spoonful 2–3 times/day.

2. Cloves with Garlic – Fight Infections & Lower Cholesterol
Why it works: Garlic boosts immunity and reduces LDL cholesterol; cloves enhance its antibacterial effects.
How to use: Crush 1 garlic clove and mix with 2 ground cloves. Swallow with warm water daily.