Many people rely on medications without realizing that some of the most powerful remedies grow naturally. Guava, avocado, mango, fig, and bay leaves are more than parts of fruit trees—they are natural medicines that support diabetes management, liver function, circulation, blood pressure, and even cancer prevention. Here’s how to use them safely at home.
1. Guava Leaves – Natural Support for Diabetes and Inflammation
Key Benefits:
Regulates blood sugar by inhibiting carbohydrate-absorbing enzymes
Lowers bad cholesterol (LDL)
Rich in antioxidants like lycopene and flavonoids, which combat cancer
Supports liver detoxification
Boosts circulation and reduces oxidative stress
How to Use:
Guava Leaf Tea – Boil 7–10 fresh guava leaves in 2 cups of water for 15 minutes. Cool, strain, and drink 1 cup twice daily (morning & evening) for at least 2 weeks.
