Five Leaves That Support Blood Sugar, Heart, Liver, and Circulatory Health — No Pills Needed

Key Benefits:

  • Helps lower blood pressure via natural quercetin

  • Protects the liver and reduces liver enzyme levels

  • Improves circulation and prevents internal clotting

  • Supports blood sugar regulation

  • Contains anti-cancer compounds (polyphenols & flavonoids)

How to Use:
Avocado Leaf Infusion – Boil 3–5 fresh or dried leaves in 3 cups of water for 10 minutes. Drink 1 cup in the morning and 1 cup before bedtime, 5 days a week.

3. Mango Leaves – Blood Sugar and Artery Protector

Key Benefits:

  • Improves insulin production and glucose distribution

  • Strengthens blood vessels and supports circulation

  • Helps prevent fatty liver and supports bile secretion

  • Lowers blood pressure by relaxing blood vessels

  • Rich in antioxidants for cancer protection

How to Use:
Mango Leaf Water – Dry a handful of mango leaves, crush to powder, and soak 1 tsp in a cup of warm water overnight. Drink on an empty stomach in the morning daily.

4. Fig Leaves – Pancreas and Heart Support