High-Protein Wendy’s Chili

Quick Description

This hearty Wendy’s Chili is a comforting and satisfying dish filled with lean ground beef, vegetables, and kidney beans. It’s perfect for meal prep or as a filling dinner with a high-protein punch. This version is designed for those looking to enjoy a rich, flavorful chili without compromising on nutrition.

Servings & Timing

  • Servings: 6
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: ~1 hour 10 minutes

Ingredients List

For the Chili:

  • 2 lbs ground beef (lean)
  • 1 large onion, chopped
  • 1 green bell pepper, diced
  • 1 celery stalk, diced
  • 1 (14.5 oz) can diced tomatoes
  • 1 (15 oz) can kidney beans, drained and rinsed
  • 1 (15 oz) can tomato sauce
  • 1 tbsp chili powder
  • 1 tsp garlic powder
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup water (or beef broth for extra flavor)