Introduction
This Mediterranean Lentil & Goat Cheese Salad is a refreshing, protein-packed dish that brings together earthy lentils, creamy goat cheese, crisp vegetables, and a zesty dressing. It’s light yet satisfying, perfect for a wholesome lunch or a vibrant side dish at dinner.
Ingredients
1 cup cooked green or brown lentils
½ cup crumbled goat cheese
1 cup cherry tomatoes, halved
½ cucumber, diced
¼ red onion, thinly sliced
2 tbsp Kalamata olives, sliced
2 cups mixed greens (arugula, spinach, or romaine)
2 tbsp olive oil
1 tbsp lemon juice
1 tsp red wine vinegar
1 tsp dried oregano
Salt and black pepper, to taste
Fresh parsley, for garnish
How to Make
