Spinach and Chicken Casserole

Introduction
Creamy, comforting, and packed with nutrients—this Spinach and Chicken Casserole is a wholesome dish that’s perfect for a family dinner. Tender chicken, fresh spinach, and a cheesy, creamy sauce come together in a warm, golden-baked casserole that’s both satisfying and delicious.

Ingredients

  • 2–3 boneless, skinless chicken breasts

  • 1 small onion, chopped

  • 2 cloves garlic, minced

  • 4 cups fresh spinach

  • 1 cup Greek yogurt or sour cream

  • 1/2 cup shredded cheese (cheddar or mozzarella)

  • Salt and pepper, to taste

  • Pinch of nutmeg

  • 1–2 tablespoons breadcrumbs (optional, for topping)

  • Additional shredded cheese for topping

  • Olive oil or butter for greasing and sautéing

How to Make

  1. Prep Oven & Dish: