The Power of Red Onion and Other Vegetables for Balanced Blood Sugar

A simple, flavorful dish to harness the power of these vegetables:

Ingredients:

1 medium red onion (sliced)

1 cup chopped spinach

1 cup broccoli florets

2 cloves garlic (minced)

1 tablespoon olive oil

Juice of ½ lemon

Optional: Pinch of salt and pepper

Instructions: